Charles Carroll 20:28 row
3,617
Meters
20:28.0
Time
2:49.7
Pace
185
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 110 |
January 13, 2022 13:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.0 | 3,617 | 2:49.7 | 72 | 542 | 185 | 26 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 24 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 26 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 30 |
| 20:28.0 | 86 | 2:42.7 | 81 | 514 | 4 | 24 |
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Workout Graph
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