Charles Carroll 1:00:21 row
10,564
Meters
1:00:21.8
Time
2:51.4
Pace
537
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 1601 |
| Drag Factor | 110 |
January 09, 2022 17:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:21.8 | 10,564 | 2:51.4 | 69 | 533 | 537 | 26 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 23 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 25 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 26 |
| 20:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 26 |
| 25:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 27 |
| 30:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 26 |
| 35:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 26 |
| 40:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 28 |
| 45:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 28 |
| 50:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 28 |
| 55:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 28 |
| 1:00:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 28 |
| 1:00:21.0 | 60 | 2:55.0 | 65 | 514 | 3 | 20 |
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