Charles Carroll 10:18 row
1,779
Meters
10:18.3
Time
2:53.7
Pace
90
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 109 |
December 23, 2021 16:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.3 | 1,779 | 2:53.7 | 67 | 524 | 90 | 21 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 26 |
| 10:18.0 | 44 | 3:24.5 | 41 | 400 | 2 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.