Charles Carroll 10:09 row
1,840
Meters
10:09.2
Time
2:45.5
Pace
95
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 111 |
December 03, 2021 15:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.2 | 1,840 | 2:45.5 | 77 | 565 | 95 | 22 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 27 |
| 10:09.0 | 24 | 3:07.5 | 53 | 482 | 1 | 15 |
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Workout Graph
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