Charles Carroll 1:00:10 row
10,650
Meters
1:00:10.2
Time
2:49.4
Pace
542
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 1608 |
| Drag Factor | 105 |
November 30, 2021 13:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.2 | 10,650 | 2:49.4 | 72 | 547 | 542 | 26 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 23 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 25 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 25 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 26 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 26 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 27 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 27 |
| 40:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 28 |
| 45:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 28 |
| 50:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 28 |
| 55:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 28 |
| 1:00:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 29 |
| 1:00:10.0 | 29 | 2:52.4 | 68 | 535 | 1 | 18 |
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