Charles Carroll 27:58 row
5,030
Meters
27:58.1
Time
2:46.8
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 792 |
| Drag Factor | 106 |
November 11, 2021 17:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:58.1 | 5,030 | 2:46.8 | 75 | 559 | 257 | 28 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 27 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 29 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 28 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 29 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 29 |
| 27:58.0 | 524 | 2:49.8 | 71 | 545 | 26 | 27 |
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Workout Graph
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