Charles Carroll 5000m row
5,000
Meters
27:17.2
Time
2:43.7
Pace
258
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 753 |
| Drag Factor | 107 |
November 08, 2021 13:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:17.2 | 5,000 | 2:43.7 | 80 | 567 | 258 | 27 |
| 5:32.4 | 1,000 | 2:46.2 | 76 | 552 | 51 | 26 |
| 5:25.5 | 2,000 | 2:42.7 | 81 | 575 | 52 | 28 |
| 5:33.2 | 3,000 | 2:46.6 | 76 | 551 | 51 | 27 |
| 5:25.7 | 4,000 | 2:42.8 | 81 | 574 | 52 | 28 |
| 5:20.5 | 5,000 | 2:40.2 | 85 | 584 | 52 | 28 |
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Workout Graph
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