Charles Carroll 55:46 row
10,046
Meters
55:46.3
Time
2:46.5
Pace
515
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 1398 |
| Drag Factor | 106 |
October 13, 2021 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:46.3 | 10,046 | 2:46.5 | 76 | 554 | 515 | 25 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 23 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 23 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 23 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 23 |
| 25:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 24 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 25 |
| 35:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 |
| 40:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 28 |
| 45:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 25 |
| 50:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 27 |
| 55:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 28 |
| 55:46.0 | 151 | 2:32.3 | 99 | 626 | 8 | 29 |
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Workout Graph
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