Charles Carroll 1:01:12 row
11,040
Meters
1:01:12.5
Time
2:46.3
Pace
565
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 1578 |
| Drag Factor | 105 |
October 11, 2021 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:12.5 | 11,040 | 2:46.3 | 76 | 553 | 565 | 26 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 23 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 23 |
| 15:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 24 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 24 |
| 25:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 |
| 30:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 27 |
| 35:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 27 |
| 40:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 27 |
| 45:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 27 |
| 50:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 27 |
| 55:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 |
| 1:00:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 28 |
| 1:01:12.0 | 231 | 2:35.8 | 92 | 600 | 12 | 27 |
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