Charles Carroll 1:02:13 row
11,078
Meters
1:02:13.6
Time
2:48.5
Pace
566
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 1560 |
| Drag Factor | 105 |
October 10, 2021 15:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:13.6 | 11,078 | 2:48.5 | 73 | 551 | 566 | 25 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 22 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 22 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 23 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 25 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 26 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 26 |
| 35:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 26 |
| 40:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 27 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 |
| 50:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 27 |
| 55:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 26 |
| 1:00:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 26 |
| 1:02:13.0 | 422 | 2:37.5 | 89 | 607 | 22 | 27 |
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Workout Graph
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