Charles Carroll 47:18 row
8,538
Meters
47:18.0
Time
2:46.1
Pace
438
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 1230 |
| Drag Factor | 106 |
October 07, 2021 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:18.0 | 8,538 | 2:46.1 | 76 | 562 | 438 | 26 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 24 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 26 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 25 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 25 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 26 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 26 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 26 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 27 |
| 45:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 29 |
| 47:18.0 | 428 | 2:41.2 | 84 | 587 | 22 | 27 |
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Workout Graph
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