Charles Carroll 1:00:21 row
10,613
Meters
1:00:21.5
Time
2:50.6
Pace
538
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 1483 |
| Drag Factor | 105 |
October 05, 2021 12:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:21.5 | 10,613 | 2:50.6 | 70 | 534 | 538 | 24 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 22 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 24 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 23 |
| 25:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 |
| 30:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 22 |
| 35:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 24 |
| 40:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 24 |
| 45:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 27 |
| 50:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 |
| 55:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 26 |
| 1:00:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 28 |
| 1:00:21.0 | 59 | 2:57.9 | 62 | 514 | 3 | 21 |
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