Charles Carroll 51:07 row
9,034
Meters
51:07.3
Time
2:49.7
Pace
461
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 1258 |
| Drag Factor | 105 |
October 03, 2021 13:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:07.3 | 9,034 | 2:49.7 | 72 | 546 | 461 | 25 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 23 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 23 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 24 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 24 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 26 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 26 |
| 45:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 25 |
| 50:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 28 |
| 51:07.0 | 218 | 2:33.6 | 96 | 631 | 11 | 27 |
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Workout Graph
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