Charles Carroll 1:10:06 row
12,604
Meters
1:10:06.8
Time
2:46.8
Pace
646
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 1840 |
| Drag Factor | 105 |
September 29, 2021 13:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:06.8 | 12,604 | 2:46.8 | 75 | 559 | 646 | 26 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 24 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 26 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 25 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 25 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 24 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 27 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 28 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 27 |
| 45:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 26 |
| 50:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 28 |
| 55:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 26 |
| 1:00:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 28 |
| 1:05:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 26 |
| 1:10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 28 |
| 1:10:06.0 | 6 | 8:20.0 | 3 | 309 | 0 | 0 |
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