Charles Carroll 1:00:33 row
11,034
Meters
1:00:33.3
Time
2:44.6
Pace
569
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 1638 |
| Drag Factor | 106 |
September 26, 2021 16:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:33.3 | 11,034 | 2:44.6 | 78 | 569 | 569 | 27 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 24 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 27 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 25 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 26 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 27 |
| 30:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 28 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 28 |
| 40:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 28 |
| 45:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 27 |
| 50:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 28 |
| 55:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 29 |
| 1:00:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 28 |
| 1:00:33.0 | 105 | 2:37.1 | 90 | 610 | 5 | 26 |
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