Charles Carroll 1:07:54 row
12,040
Meters
1:07:54.5
Time
2:49.2
Pace
616
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 1735 |
| Drag Factor | 105 |
September 25, 2021 15:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:54.5 | 12,040 | 2:49.2 | 72 | 544 | 616 | 26 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 21 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 24 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 25 |
| 30:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 25 |
| 35:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 26 |
| 40:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 28 |
| 45:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 26 |
| 50:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 28 |
| 55:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 27 |
| 1:00:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 27 |
| 1:05:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 26 |
| 1:07:54.0 | 510 | 2:50.5 | 71 | 537 | 26 | 27 |
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