Charles Carroll 55:20 row
10,037
Meters
55:20.1
Time
2:45.3
Pace
516
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 1485 |
| Drag Factor | 105 |
September 22, 2021 13:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:20.1 | 10,037 | 2:45.3 | 77 | 559 | 516 | 26 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 25 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 26 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 26 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 27 |
| 30:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 26 |
| 35:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 28 |
| 40:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 27 |
| 45:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 28 |
| 50:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 27 |
| 55:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 30 |
| 55:20.0 | 52 | 3:12.3 | 49 | 360 | 2 | 21 |
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Workout Graph
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