Charles Carroll 1:00:17 row
10,787
Meters
1:00:17.8
Time
2:47.6
Pace
553
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 1563 |
| Drag Factor | 105 |
September 13, 2021 13:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:17.8 | 10,787 | 2:47.6 | 74 | 550 | 553 | 25 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 23 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 23 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 24 |
| 25:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 24 |
| 30:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 25 |
| 35:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 29 |
| 40:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 29 |
| 45:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 25 |
| 50:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 28 |
| 55:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 27 |
| 1:00:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 29 |
| 1:00:17.0 | 52 | 2:43.4 | 80 | 423 | 2 | 21 |
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Workout Graph
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