Charles Carroll 1:00:47 row
11,041
Meters
1:00:47.3
Time
2:45.1
Pace
570
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 1617 |
| Drag Factor | 105 |
September 12, 2021 17:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:47.3 | 11,041 | 2:45.1 | 78 | 562 | 570 | 27 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 22 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 25 |
| 25:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 27 |
| 30:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 29 |
| 35:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 30 |
| 40:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 26 |
| 45:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 27 |
| 50:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 27 |
| 55:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 29 |
| 1:00:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 28 |
| 1:00:47.0 | 144 | 2:43.1 | 81 | 536 | 7 | 27 |
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Workout Graph
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