Charles Carroll 1:00:35 row
10,816
Meters
1:00:35.2
Time
2:48.0
Pace
554
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 1477 |
| Drag Factor | 106 |
September 10, 2021 13:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:35.2 | 10,816 | 2:48.0 | 74 | 553 | 554 | 24 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 22 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 23 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 23 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 23 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 25 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 24 |
| 45:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 24 |
| 50:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 27 |
| 55:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 28 |
| 1:00:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 28 |
| 1:00:35.0 | 103 | 2:49.9 | 71 | 545 | 5 | 23 |
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