Charles Carroll 40:23 row
7,175
Meters
40:23.7
Time
2:48.8
Pace
365
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 104 |
August 27, 2021 13:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:23.7 | 7,175 | 2:48.8 | 73 | 542 | 365 | 24 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 24 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 |
| 20:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 24 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 25 |
| 30:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 25 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 |
| 40:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 26 |
| 40:23.0 | 72 | 2:39.7 | 86 | 469 | 3 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.