Charles Carroll 50:07 row
8,613
Meters
50:07.6
Time
2:54.5
Pace
434
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 1150 |
| Drag Factor | 106 |
August 24, 2021 13:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.6 | 8,613 | 2:54.5 | 66 | 519 | 434 | 23 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 24 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 23 |
| 25:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 23 |
| 30:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 23 |
| 35:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 23 |
| 40:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 22 |
| 45:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 50:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 23 |
| 50:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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