Charles Carroll 50:08 row
9,071
Meters
50:08.7
Time
2:45.8
Pace
467
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 1292 |
| Drag Factor | 106 |
August 19, 2021 13:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.7 | 9,071 | 2:45.8 | 77 | 558 | 467 | 24 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 22 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 23 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 24 |
| 20:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 25 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 28 |
| 30:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 |
| 35:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 26 |
| 40:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 27 |
| 45:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 29 |
| 50:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 29 |
| 50:08.0 | 21 | 3:10.4 | 51 | 450 | 1 | 8 |
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Workout Graph
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