Charles Carroll 20:11 row
3,749
Meters
20:11.7
Time
2:41.6
Pace
194
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 106 |
August 12, 2021 15:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.7 | 3,749 | 2:41.6 | 83 | 576 | 194 | 26 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 28 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 29 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 30 |
| 20:11.0 | 36 | 2:32.7 | 98 | 327 | 1 | 20 |
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Workout Graph
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