Charles Carroll 1:00:12 row
10,892
Meters
1:00:12.4
Time
2:45.8
Pace
559
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 1457 |
| Drag Factor | 106 |
August 11, 2021 13:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.4 | 10,892 | 2:45.8 | 77 | 564 | 559 | 23 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 20 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 21 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 21 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 22 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 26 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 27 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 24 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 24 |
| 45:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 25 |
| 50:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 26 |
| 55:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 26 |
| 1:00:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 29 |
| 1:00:12.0 | 35 | 2:51.4 | 69 | 539 | 1 | 14 |
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Workout Graph
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