Charles Carroll 1:00:06 row
10,802
Meters
1:00:06.7
Time
2:46.9
Pace
554
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 107 |
August 03, 2021 13:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 10,802 | 2:46.9 | 75 | 552 | 554 | 24 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 21 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 22 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 22 |
| 20:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 21 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 24 |
| 30:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 |
| 40:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 |
| 45:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 24 |
| 50:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 25 |
| 55:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 28 |
| 1:00:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 27 |
| 1:00:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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