Charles Carroll 20:06 row
3,557
Meters
20:06.2
Time
2:49.5
Pace
181
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 106 |
July 27, 2021 15:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 3,557 | 2:49.5 | 72 | 547 | 181 | 23 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 23 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 23 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 22 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 24 |
| 20:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 |
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Workout Graph
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