Charles Carroll 11:17 row
2,019
Meters
11:17.1
Time
2:47.6
Pace
103
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 107 |
July 16, 2021 15:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:17.1 | 2,019 | 2:47.6 | 74 | 547 | 103 | 23 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 22 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 25 |
| 11:17.0 | 244 | 2:37.7 | 89 | 561 | 12 | 23 |
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Workout Graph
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