Charles Carroll 1:00:30 row
10,219
Meters
1:00:30.7
Time
2:57.6
Pace
514
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 107 |
July 03, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:30.7 | 10,219 | 2:57.6 | 62 | 509 | 514 | 21 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 20 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 21 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 21 |
| 20:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 21 |
| 25:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 21 |
| 30:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 21 |
| 35:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 22 |
| 40:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 22 |
| 45:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 22 |
| 50:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 22 |
| 55:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 22 |
| 1:00:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 |
| 1:00:30.0 | 88 | 2:50.4 | 71 | 480 | 4 | 20 |
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