Charles Carroll 1:00:24 row
10,517
Meters
1:00:24.4
Time
2:52.3
Pace
533
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 107 |
July 02, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:24.4 | 10,517 | 2:52.3 | 68 | 535 | 533 | 23 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 19 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 21 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 21 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 24 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 22 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 |
| 35:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 26 |
| 40:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 27 |
| 45:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 25 |
| 50:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 26 |
| 55:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 25 |
| 1:00:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 25 |
| 1:00:24.0 | 68 | 2:56.4 | 64 | 519 | 3 | 18 |
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