Charles Carroll 55:38 row
10,019
Meters
55:38.2
Time
2:46.5
Pace
515
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 1416 |
| Drag Factor | 106 |
June 22, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:38.2 | 10,019 | 2:46.5 | 76 | 555 | 515 | 26 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 20 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 22 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 26 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 26 |
| 25:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 25 |
| 30:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 25 |
| 35:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 26 |
| 40:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 27 |
| 45:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 27 |
| 50:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 27 |
| 55:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 28 |
| 55:38.0 | 128 | 2:28.4 | 107 | 663 | 7 | 27 |
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Workout Graph
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