Charles Carroll 1:00:08 row
10,744
Meters
1:00:08.6
Time
2:47.9
Pace
549
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 1388 |
| Drag Factor | 105 |
June 18, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 10,744 | 2:47.9 | 74 | 547 | 549 | 22 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 22 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 23 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 23 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 24 |
| 25:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 |
| 30:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 24 |
| 35:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 22 |
| 40:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 22 |
| 45:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 |
| 50:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 |
| 55:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 24 |
| 1:00:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 |
| 1:00:08.0 | 20 | 3:20.0 | 44 | 450 | 1 | 8 |
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