Charles Carroll 40:20 row
7,025
Meters
40:20.7
Time
2:52.2
Pace
356
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 952 |
| Drag Factor | 105 |
June 17, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:20.7 | 7,025 | 2:52.2 | 68 | 535 | 356 | 24 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 22 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 23 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 24 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 24 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 24 |
| 40:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 25 |
| 40:20.0 | 70 | 2:22.8 | 120 | 713 | 3 | 26 |
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Workout Graph
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