Charles Carroll 46:07 row
8,027
Meters
46:07.8
Time
2:52.4
Pace
407
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 108 |
June 10, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:07.8 | 8,027 | 2:52.4 | 68 | 535 | 407 | 22 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 21 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 22 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 21 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 22 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 21 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 22 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 23 |
| 40:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 22 |
| 45:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 23 |
| 46:07.0 | 198 | 2:49.1 | 72 | 548 | 10 | 22 |
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Workout Graph
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