Charles Carroll 46:08 row
8,056
Meters
46:08.2
Time
2:51.8
Pace
408
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 107 |
May 31, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:08.2 | 8,056 | 2:51.8 | 69 | 530 | 408 | 24 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 22 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 23 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 23 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 24 |
| 30:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 24 |
| 35:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 24 |
| 40:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 25 |
| 45:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 25 |
| 46:08.0 | 204 | 2:46.6 | 76 | 529 | 10 | 24 |
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Workout Graph
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