Charles Carroll 50:26 row
8,631
Meters
50:26.2
Time
2:55.3
Pace
435
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 1156 |
| Drag Factor | 108 |
May 20, 2021 13:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:26.2 | 8,631 | 2:55.3 | 65 | 517 | 435 | 23 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 22 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 22 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 23 |
| 20:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 23 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 30:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 23 |
| 35:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 23 |
| 40:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 24 |
| 45:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 23 |
| 50:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 24 |
| 50:26.0 | 74 | 2:55.6 | 65 | 415 | 3 | 21 |
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Workout Graph
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