Charles Carroll 1:00:26 row
10,121
Meters
1:00:26.7
Time
2:59.1
Pace
507
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 1386 |
| Drag Factor | 109 |
May 17, 2021 13:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:26.7 | 10,121 | 2:59.1 | 61 | 509 | 507 | 23 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 21 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 21 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 21 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 22 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 24 |
| 30:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 22 |
| 35:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 23 |
| 40:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 24 |
| 45:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 25 |
| 50:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 24 |
| 55:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 23 |
| 1:00:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 25 |
| 1:00:26.0 | 78 | 2:46.6 | 76 | 560 | 4 | 23 |
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