Charles Carroll 32:09 row
5,667
Meters
32:09.3
Time
2:50.2
Pace
289
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 109 |
May 16, 2021 15:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:09.3 | 5,667 | 2:50.2 | 71 | 544 | 289 | 25 | 105 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 24 | 101 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 24 | 99 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 26 | 101 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 27 | 104 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 26 | 106 |
| 30:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 26 | 124 |
| 32:09.0 | 336 | 3:11.9 | 49 | 470 | 16 | 21 | 98 |
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Workout Graph
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