Charles Carroll 1:00:17 row
10,619
Meters
1:00:17.6
Time
2:50.3
Pace
541
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 109 |
May 15, 2021 15:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:17.6 | 10,619 | 2:50.3 | 71 | 543 | 541 | 24 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 22 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 22 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 23 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 23 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 26 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 26 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 26 |
| 45:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 26 |
| 50:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 25 |
| 55:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 25 |
| 1:00:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 24 |
| 1:00:17.0 | 49 | 2:53.4 | 67 | 530 | 2 | 17 |
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