Charles Carroll 50:27 row
8,619
Meters
50:27.2
Time
2:55.6
Pace
435
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 1154 |
| Drag Factor | 109 |
May 06, 2021 13:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:27.2 | 8,619 | 2:55.6 | 65 | 522 | 435 | 23 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 20 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 22 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 22 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 21 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 |
| 35:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 23 |
| 40:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 22 |
| 45:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 23 |
| 50:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 50:27.0 | 74 | 3:02.4 | 58 | 498 | 3 | 22 |
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Workout Graph
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