Charles Carroll 52:21 row
8,917
Meters
52:21.9
Time
2:56.1
Pace
448
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 1166 |
| Drag Factor | 106 |
May 05, 2021 13:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:21.9 | 8,917 | 2:56.1 | 64 | 520 | 448 | 22 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 19 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 21 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 22 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 22 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 23 |
| 35:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 23 |
| 40:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 23 |
| 45:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 24 |
| 50:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 22 |
| 52:21.0 | 401 | 2:55.8 | 64 | 521 | 20 | 24 |
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Workout Graph
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