Charles Carroll 1:00:45 row
10,516
Meters
1:00:45.0
Time
2:53.3
Pace
531
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
| Drag Factor | 106 |
May 03, 2021 13:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:45.0 | 10,516 | 2:53.3 | 67 | 524 | 531 | 23 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 22 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 23 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 |
| 20:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 23 |
| 25:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 23 |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 22 |
| 35:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 22 |
| 40:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 23 |
| 45:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 24 |
| 50:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 23 |
| 55:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 23 |
| 1:00:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 25 |
| 1:00:45.0 | 128 | 2:55.7 | 64 | 480 | 6 | 20 |
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Workout Graph
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