Charles Carroll 1:00:19 row
10,617
Meters
1:00:19.2
Time
2:50.4
Pace
540
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 108 |
April 30, 2021 13:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:19.2 | 10,617 | 2:50.4 | 71 | 537 | 540 | 22 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 17 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 17 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 22 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 22 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 24 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 24 |
| 35:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 |
| 40:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 22 |
| 45:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 24 |
| 50:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
| 55:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 24 |
| 1:00:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 22 |
| 1:00:19.0 | 48 | 3:17.9 | 45 | 378 | 2 | 17 |
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