Charles Carroll 1:00:07 row
10,310
Meters
1:00:07.9
Time
2:54.9
Pace
519
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 107 |
April 27, 2021 13:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 10,310 | 2:54.9 | 65 | 517 | 519 | 21 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 17 |
| 10:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 18 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 20 |
| 20:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 22 |
| 25:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 22 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 35:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 22 |
| 40:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 22 |
| 45:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 21 |
| 50:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 21 |
| 55:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 23 |
| 1:00:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 24 |
| 1:00:07.0 | 15 | 3:53.3 | 28 | 394 | 0 | 0 |
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