Charles Carroll 25:43 row
4,392
Meters
25:43.6
Time
2:55.7
Pace
221
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 105 |
April 19, 2021 13:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.6 | 4,392 | 2:55.7 | 64 | 515 | 221 | 21 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 22 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 22 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 21 |
| 20:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 22 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 22 |
| 25:43.0 | 117 | 3:03.7 | 56 | 418 | 5 | 18 |
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Workout Graph
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