Charles Carroll 42:22 row
7,077
Meters
42:22.3
Time
2:59.6
Pace
353
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 935 |
| Drag Factor | 78 |
April 10, 2021 19:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:22.3 | 7,077 | 2:59.6 | 60 | 499 | 353 | 22 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 22 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 23 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 24 |
| 20:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 22 |
| 25:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 21 |
| 30:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 22 |
| 35:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 23 |
| 40:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 20 |
| 42:22.0 | 401 | 2:57.0 | 63 | 507 | 20 | 23 |
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Workout Graph
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