Charles Carroll 30:42 BikeErg
12,048
Meters
30:42.2
Time
2:32.9
Pace
324
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 84 |
| Revolution Count | 2537 |
| Power/kg | 1.44 |
| Drag Factor | 36 |
April 10, 2021 18:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:42.2 | 12,048 | 2:32.9 | 98 | 633 | 324 | 84 |
| 5:00.0 | 1,778 | 2:48.7 | 73 | 540 | 45 | 75 |
| 10:00.0 | 1,831 | 2:43.8 | 80 | 564 | 47 | 77 |
| 15:00.0 | 1,956 | 2:33.3 | 97 | 624 | 52 | 82 |
| 20:00.0 | 2,031 | 2:27.7 | 109 | 672 | 56 | 86 |
| 25:00.0 | 2,061 | 2:25.5 | 113 | 684 | 57 | 87 |
| 30:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 89 |
| 30:42.0 | 286 | 2:26.8 | 111 | 685 | 8 | 89 |
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Workout Graph
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