Charles Carroll 30:07 BikeErg
12,086
Meters
30:07.3
Time
2:29.5
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 83 |
| Revolution Count | 2535 |
| Power/kg | 1.6 |
| Drag Factor | 37 |
April 09, 2021 16:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.3 | 12,086 | 2:29.5 | 105 | 660 | 330 | 83 |
| 5:00.0 | 1,940 | 2:34.6 | 95 | 625 | 52 | 81 |
| 10:00.0 | 1,965 | 2:32.6 | 98 | 638 | 53 | 83 |
| 15:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 84 |
| 20:00.0 | 2,041 | 2:26.9 | 110 | 679 | 56 | 86 |
| 25:00.0 | 2,003 | 2:29.7 | 104 | 658 | 54 | 84 |
| 30:00.0 | 2,093 | 2:23.3 | 119 | 709 | 59 | 88 |
| 30:07.0 | 39 | 2:59.4 | 61 | 508 | 1 | 76 |
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Workout Graph
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