Charles Carroll 30:18 BikeErg
12,049
Meters
30:18.1
Time
2:30.8
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 84 |
| Revolution Count | 2523 |
| Power/kg | 1.55 |
| Drag Factor | 37 |
April 07, 2021 18:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:18.1 | 12,049 | 2:30.8 | 102 | 650 | 325 | 84 |
| 5:00.0 | 1,938 | 2:34.7 | 94 | 624 | 52 | 81 |
| 10:00.0 | 1,980 | 2:31.5 | 101 | 646 | 53 | 83 |
| 15:00.0 | 1,976 | 2:31.8 | 100 | 644 | 53 | 83 |
| 20:00.0 | 1,971 | 2:32.2 | 99 | 641 | 53 | 82 |
| 25:00.0 | 1,979 | 2:31.5 | 100 | 645 | 53 | 83 |
| 30:00.0 | 2,079 | 2:24.3 | 116 | 700 | 58 | 87 |
| 30:18.0 | 127 | 2:21.7 | 123 | 723 | 3 | 86 |
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Workout Graph
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