Charles Carroll 40:07 row
7,118
Meters
40:07.2
Time
2:49.0
Pace
364
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 78 |
April 03, 2021 16:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.2 | 7,118 | 2:49.0 | 72 | 544 | 364 | 23 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 21 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 24 |
| 20:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 24 |
| 25:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 25 |
| 30:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 27 |
| 35:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 26 |
| 40:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 |
| 40:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.